Achieve your goals with expert tips and motivation.
Achieve your goals with expert tips and motivation.
At Ride Into The Sunset, our mission is to inspire and inform older horseback riders who want to become and stay fit enough to continue enjoying horse activities as they age.
I've been active all my life but, at 63 I found myself 60 lbs overweight and being active was getting harder. Long story short--I dropped the 60 lbs and began a fitness program that changed my life. I want to help others achieve that kind of success!
My training philosophy is focused on developing the mindset that propels us toward improved strength, flexibility, and balance. I believe in setting goals and working towards them through consistent training and healthy eating.
I became a certified personal trainer and mindset coach after my own journey to fitness. My focus is on mindset because I have found that is the toughest thing to develop, and the primary key to success
We provide effective workout, nutrition, and lifestyle tips to help you transform your body and mind. Our mission is to inspire, educate, and motivate you to reach your full potential. Let's embark on a fitness journey together!
We use cookies to analyze website traffic and optimize your website experience. By accepting our use of cookies, your data will be aggregated with all other user data.